Video Technique Analysis
Roller Ski source - excellent design by our own Edd Despard: http://www.niflheimnordic.com/ Recorded technique files listed below:
Traditional or Classic Techniques Double Poling www.youtube.com/watch?v=bUlRz0oebvI Diagonal Stride www.youtube.com/watch?v=qXk0vo2HsbA Step Double Pole www.youtube.com/watch?v=slpvbWO4J5o Ski Skating Techniques Offset (V1) 1st Gear http://www.youtube.com/watch?v=dyuYflyZta4&safety_mode=true&persist_safety_mode=1 One Skate (V2) [one skate double poll] 2nd gear http://www.youtube.com/watch?v=HksXxzH55pw&safety_mode=true&persist_safety_mode=1 Two Skate (V2 Alternate) [two skate double pole] 3rd gear www.youtube.com/watch?v=PmR5WXd_F8I Danny McAskill a Scottish Trials Bike Rider - awesome athletism!! - http://www.youtube.com/watch?v=Cj6ho1-G6tw With fabulous scenery of Scotland! http://www.youtube.com/watch?v=Z19zFlPah-o&safety_mode=true&persist_safety_mode=1

V1 - Jan 6 10
(mov file - 14,960kb)
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Pittsford Sprints Brief Highlights - youTube link
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Pittsford nordic technique analysis 011410
Classic double poling and single sticking
PITTSFORD NORDIC's Site
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