Video Technique Analysis
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Here is your virtual wax clinic:
Glide Waxing:
Classic ski waxing:
How to apply kick wax - Part 1
Here are some good Technique Videos:
Traditional or Classic Techniques
Double Poling
www.youtube.com/watch?v=bUlRz0oebvI
Diagonal Stride
www.youtube.com/watch?v=qXk0vo2HsbA
Step Double Pole
www.youtube.com/watch?v=slpvbWO4J5oSki Skating Techniques
Offset (V1) 1st Gear
http://www.youtube.com/watch?v=dyuYflyZta4&safety_mode=true&persist_safety_mode=1
One Skate (V2) [one skate double poll] 2nd gear
http://www.youtube.com/watch?v=HksXxzH55pw&safety_mode=true&persist_safety_mode=1
Two Skate (V2 Alternate) [two skate double pole] 3rd gear
www.youtube.com/watch?v=PmR5WXd_F8ISwedish Training Video:
Very good Classic technique from the US men's team - striding - double poling - double pole kick - worth watching