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Dear Families,
We hope that all students are able stay active and keep moving during this time. Although school is closed, it doesn’t mean that you and your family can’t still be physically active. Try finding fun activities for the whole family. Walking, hiking, riding bikes, and playing outside are all fun ways to avoid cabin fever, improve fitness, and enjoy quality family time while maintaining a safe “social distance” from others. Below are some links to different activites to try at home. We look forward to seeing you all soon.
~ Mrs. Hill, Mr. Bischoping and Mrs. Overton
June Physical Fitness Calendar
Backdoor Basketball - (inside activity with a sockball)
Dribbling and Other Ball Handling Challenges
More Dribbling Challenges (with a progressiong to some shooting activities)
Basketball Activitiy Cards (instructional cards for dribbling and shooting)
Sockball Kicking Challenge - You can play inside!
Foot Golf - Make your own soccer golf course!
Soccer Croquet - Play alone or with a family member!
How to make your own sock ball with Mrs. Hill
Throwing and Catching with Mr. B
Individual Throwing and Catching Challenges- Part 1
Individual Throwing and Catching Challenges - Part 2
Rooftop Challenges for Throwing & Catching
Butterfly Yoga Join Ms. Ali, from Yoga170 (local studio) for short clips intended to provide a quick movement break (yoga-style) for both little yogis and older kids too. Some of you may be familiar with the studio from your after school program!
Cosmic Kids Yoga Enjoy many different types of yoga (high energy to guided relaxation) & a variety of characters (Star Wars, Trolls, Pokemon & more!):
Try Some Yoga Poses With Mrs. Hill
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