Monroe County Parks

    YOGA 170 Classes

    Shape America April Calendar


    Mbody is a gym in Rochester that has been putting workouts on Youtube. They have everything from HIIT, yoga, PiYo, and circuit training.

    Orange Theory

    30 minute workouts that focus on poweer, strength, and endurance while using household items for weights. New workouts are posted daily.


    Free online classes offered by the YMCA


    Peloton is offering a free 90 day trial of classes including running, strength, yoga, meditation, toning, and outdoor workouts.