Mendon Volleyball Summer Open Gyms/Off-Season Fitness Training:
Information coming soon!
Brand New to Volleyball?
Email Coach Myers for information, or click on the images below for local volleyball club and camp information!
Local Volleyball Clubs
Local Volleyball Camps
**I hope that all of our MHS and BRMS Volleyball families are finding ways to fill their time and stay healthy during this difficult time.
Please feel free to reach out to me at any time!**
My hope is that this webpage will be a resource for our girls and their families when looking for ways to stay active, improve their physical fitness, and continue to develop their Volleyball specific skills.
With the coming months an unknown, it is very important that all of our girls are doing what they can to stay physically and mentally prepared for the Fall, as well as making time for themselves.
I will try to update the resources on this page every few weeks until we return to the gym!
Volleyball Drills for Home!
Drills To Do On Your Own
Try This Skill Progression! (New 4/27)
(This video may seem pretty basic and I know it says it is designed for grades 3-6, but string all of the challenges together, and use them all as a warm-up before a workout or game. Trust me, doing this progression daily, or even weekly, will greatly improve your skills and coordination.)
Drills To Do With A Partner Or Small Group