Wouldn't it be great if you had your own personal band or orchestra that followed you around all day and played music that matched each part of your life like a movie soundtrack?
Pick an activity from your life that can be broken down into smaller steps. Then decide what your music your imaginary band would be playing for each of the steps.
The activity could be anything from your life. Some examples from last year include the following:
getting ready for school, mowing the lawn, soccer practice, running a cross-country race.
Be creative and find something that has meaning to you.
Below are links to a blank form for you to download and record your work. Also is a sample done by Mr. B.