Curriculum Overview

 The goal of health education is to help students:

• Develop greater awareness of their values, principles and goals.
• Develop effective stress management and time management techniques.
• Maintain good mental health through improved self-awareness and the adoption of healthy behaviors.
• Develop the skills necessary to communicate and work effectively with others.
• Avoid lifestyle diseases through the adoption of healthy eating and exercise routines as well as regular doctor visits.
• Understand the negative consequences of drug use and abuse on the individual and society.
• Develop an understanding of the consequences of engaging in sexual activity and the benefits of choosing abstinence.