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Mrs. Hopkins
Physical Education teacher at Calkins Road Middle School


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Be Safe, Be Healthy, Be Active, Have Fun Together!
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***Last Journal Assignment***
In order to continue high quality Physical Education instruction while away from school, we
are having students submit their work via a form/journal on Office 365. This form/journal is
accessible at the link below. Use the resources listed on this page as a guide to competing the
journal. Contact me if you have any questions or concerns. Thank you!
We reccommend being active a minimum of 30 minutes each day.
The log/journal will have to be turned in by midnight of the end date of each segment.
If it is not turned in, you will not recieve credit.
Last #5 Journal Assignment!
June 8th-June 12th
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Journal Instructions:
Open the journal, answer the questions: Last name, First name, click on your PE teacher, click on the day you have PE (Day 1 or 2), click the period you have class....Submit your physical activity/your exercises for the final week. Hit submit. Your log will automatically get to me for review.
Click for Journal Entry DUE: Friday June 12th
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CRMS Home Learning Resources June 8th-June 12th
We hope that you and your family are doing well and staying active. The following will explain how we will track your progress over the coming weeks as you fufill your NYS Physical Education requirement. Again, we hope you are safe, healthy, active and enjoying some extra family time. We want to hear from you so visit your teachers’ webpage and reach out to us.
What your Physical Education Teacher will provide
- We will check in with an email from me.
- In the email will be the activities/resources to try for the week.
- Every other week there will be a Physical Education Journal attached to the email.
- I will Grade you in Infinite Campus as either complete or incomplete (T-Turned in or M-Missing)
What are your responsibilities
- Be safe, Be Healthy and Be Active for at least 30 minutes each day
- Check your email for each week for updates from me.
- Log your progress in your Physical Education Journal every two weeks.
Resources for June 8th-June 12th
Family Virtual Field Days- CHECK THIS OUT CLICK HERE
Culminating with Live Facebook fun family event on Thursday, June 11th at 7:00pm
Resources for May 26th-June 5th
Many different types of workouts available- Click here
15 minutes full body HIIT workout video- click here
Low impact full body HIIT- no equipment, no jumping- workout video- click here
Resources for May 11th-May 22nd
Yoga for Beginners- click here for video
Full Body Full Immediate Yoga- click here for video
Provides body-weight, yoga and other workouts for free- click here
Resources for April 28th-May 8th
Too much screen time, not enough exercise- Fitnessgram by Cooper Institute
27 Minutes Killer Cardio and Ab workout with no equipment- home workout
PLease reach out to us, check in, let us know how your doing, ask questions. Be Well....