Calkins Road Middle School

Mrs. Hopkins

Physical Education teacher at Calkins Road Middle School

Be Safe, Be Healthy, Be Active, Have Fun Together!

***Last Journal Assignment***

In order to continue high quality Physical Education instruction while away from school, we

are having students submit their work via a form/journal on Office 365. This form/journal is

accessible at the link below. Use the resources listed on this page as a guide to competing the

journal. Contact me if you have any questions or concerns. Thank you! 

We reccommend being active a minimum of 30 minutes each day.  

The log/journal will have to be turned in by midnight of the end date of each segment. 

If it is not turned in, you will not recieve credit. 

Last #5 Journal Assignment!

June 8th-June 12th

Journal Instructions:

Open the journal, answer the questions: Last name, First name, click on your PE teacher, click on the day you have PE (Day 1 or 2), click the period you have class....Submit your physical activity/your exercises for the final week. Hit submit. Your log will automatically get to me for review. 

Click for Journal Entry DUE: Friday June 12th

CRMS Home Learning Resources June 8th-June 12th

We hope that you and your family are doing well and staying active.  The following will explain how we will track your progress over the coming weeks as you fufill your NYS Physical Education requirement.  Again, we hope you are safe, healthy, active and enjoying some extra family time.  We want to hear from you so visit your teachers’ webpage and reach out to us. 

What your Physical Education Teacher will provide

1. We will check in with an email from me.
2. In the email will be the activities/resources to try for the week.
3. Every other week there will be a Physical Education Journal attached to the email.
4. I will Grade you in Infinite Campus as either complete or incomplete (T-Turned in or M-Missing)

What are your responsibilities

1. Be safe, Be Healthy and Be Active for at least 30 minutes each day
2. Check your email for each week for updates from me.
3. Log your progress in your Physical Education Journal every two weeks. 

Resources for June 8th-June 12th

Family Virtual Field Days- CHECK THIS OUT CLICK HERE

Culminating with Live Facebook fun family event on Thursday, June 11th at 7:00pm

Resources for May 26th-June 5th

Many different types of workouts available- Click here

15 minutes full body HIIT workout video- click here

Low impact full body HIIT- no equipment, no jumping- workout video- click here

Resources for May 11th-May 22nd

Yoga for Beginners- click here for video

Full Body Full Immediate Yoga- click here for video

Provides body-weight, yoga and other workouts for free- click here

Resources for April 28th-May 8th

Too much screen time, not enough exercise- Fitnessgram by Cooper Institute 

27 Minutes Killer Cardio and Ab workout with no equipment- home workout

PLease reach out to us, check in, let us know how your doing, ask questions.  Be Well....