
Phone: 585-267-3490
Email:
Degrees and Certifications:
Mr. Coles -Physical Education
Journal CRMS Entries:
Click to Submit CRMS Journal #1
Click to Submit CRMS Journal #2
Click to Submit CRMS Journal #3
Click to Submit CRMS Journal #4
Click to Submit CRMS Journal #5 Final
Journal SHS Entries:
Click to Submit SHS Journal #1
Click to Submit SHS Journal #2
Click to Submit SHS Journal #3
Click to Submit SHS Journal #4
Click to Submit SHS Journal #5 Final
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https://forms.office.com/Pages/ResponsePage.aspx?id=FavmrYQ8YES4y3A_6inbnMdgZVsa8BhPj-VKymvgn1dUQklYOEJWVTdXN0MzUkFXMFVHUVlDQlhESy4u
American Council on Exercise- Top 25 at home exercises
https://www.acefitness.org/education-and-resources/lifestyle/blog/6593/top-25-at-home-exercises/
30 Minute Fat Burning HIIT Cardio Workout at Home for Women & Men
https://www.youtube.com/watch?v=4o3iAH_ddBQ
FREE- NIKE TRAINING CLUB PREMIUM MEMBERSHIP- Remember to go through the app.
FITNESS TRAINING - FREE NIKE TRAINING CLUB PREMIUM MEMBERSHIP
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