Señora Stenzel

  • Hola Todos!

    Please click on your course to the left to find resources. 

    Mindfulness Miercoles para 3/25/2020Mindfulness Miercoles

    *this practice is almost 20 min long, get comfy (lay down) and enjoy the relaxation. I am sending you all the aroma of virtual lavanda (lavender). Be well. Feel free to share our meditation with your people. 

  • mantener la calma